Garmin fēnix® 7 – Sapphire Solar Edition
There are 7 days in a week. And the fēnix® 7 Sapphire Solar multisport GPS watch is built to go strong for all of them. Featuring a 1.3” display and scratch-resistant Power Sapphire™ solar charging lens, it has the battery life to sustain your athletic and outdoor challenges. Use trusted button controls or the new touchscreen interface to access selections. Gain performance insights and metrics that help you manage your exertion and build stamina.
Optimize recovery with 24/7 health and wellness monitoring of heart rate, respiration, stress, sleep, and more. Outdoor navigation sensors and new multi-band GNSS technology help guide you with a higher level of positioning accuracy, even in challenging environments. Plus, you’ll have preloaded TopoActive maps and worldwide ski and golf maps right on your wrist. To complement your tamer days, connected features include smart notifications2, music storage, and Garmin Pay™ contactless payments.
Garmin fēnix® 7 Smartwatch Specs
Lens Material: Power Sapphire™
Bezel Material: Titanium
Case Material: Fiber-reinforced polymer with titanium rear cover
Strap Material: Silicone
Dimensions: 47 x 47 x 14.5 mm
Display Size: 1.3” (33.02 mm) diameter
Display Resolution: 280 x 280 pixels
Display Type: Sunlight-visible, transflective memory-in-pixel (MIP)
Weight: 73 g (case only: 50 g)
Battery Life: Smartwatch: Up to 18 days/22 days with solar | Battery Saver Watch Mode: Up to 57 days/173 days with solar | GPS Only: Up to 57 hours/73 hours with solar | All Satellite Systems: Up to 40 hours/48 hours with solar | All Satellite Systems + Multi-band: Up to 23 hours/26 hours with solar | All Satellite Systems + Music: Up to 10 hours | Max Battery GPS: Up to 136 hours/289 hours with solar | Expedition GPS: Up to 40 days/74 days with solar
Garmin fēnix® 7 Smartwatch Features
Updated, ultratough athletic design features a large 1.3” solar charged display and 47 mm case. The watch is tested to U.S. military standards for thermal, shock, and water resistance.
Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.
Get up to 18 days of battery life in smartwatch mode with an additional 4 days when solar charging3 — and up to 57 hours in GPS mode with an additional 15 hours when solar charging.
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing, and more.
Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.
When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.
Get ready to catch some waves. This fēnix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera4. So you can watch them later and see how you did with your Surfline Sessions subscription.
Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata, and custom. Set the number of rounds, work/rest intervals, and more.
- DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance, and elevation gain — as well as descents and flats.
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor, and more.
Use this real-time stamina data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.
- SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection.
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity, and sleep.
Access multiple global navigation satellite systems (GPS, GLONASS, Galileo). With the Sapphire Solar editions, get access to multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected, weak, or typically don't penetrate.
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather, and 3-axis electronic compass.
Access full-color CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
Preloaded TopoActive maps from around the world keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.
Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times, and distance/elevation — plus a summary of key trail points coming up.
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.
For altitude acclimation or sleep monitoring, a Pulse Ox sensor2 uses light beams at your wrist to gauge how well your body is absorbing oxygen.
- SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep, and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
- BODY BATTERY™ ENERGY MONITORING
Optimize your body’s energy reserves, using heart rate variability, stress, sleep, and other data to gauge when you’re ready to be active or when you may need to rest.
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities.
Log a 2-minute session to record key stats, including heart rate1, heart rate variability, Pulse Ox2, respiration, and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
Receive emails, texts, and alerts right on your watch when paired with a compatible device.
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
- GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
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